pressure——別人給你的壓力I've been really busy these days because my boss has given me lots of pressure on my job.stress——自己感覺到的壓力The job-related stress made me sleepless last night....壓力不都是外界施加的嗎？怎么區(qū)分哪種是外界的壓力哪種是自己給的壓力呢有“外”壓和“內(nèi)”壓之分。如果你認(rèn)為外界給你的壓力（pressure）對你沒有壓力（stress）的感覺，你就沒有stress了。