At present,almost all teenagers like eating the foreign fast food,such as the hamburger,French fries,etc..They only consider the taste of the food,and feel it very fashionable.In fact,such food is very unhealthy.Because their nutrient component is very low,and make people get fat.
Only those pure nature pollution-free food is the healthiest,for example,green vegetables,meat,egg,milk,etc.Teenagers in puberty should eat healthy food even more,which have a long-term advantage.
時下,年輕人都喜歡吃洋快餐,諸如漢堡包、薯條等等.他們只是考慮這些食品的口味,而且吃起來很時尚.其實,這些食品是非常不健康的.因為它們的營養(yǎng)成分很低,而且容易使人發(fā)胖.
只有那些純天然的綠色食品才是最健康的,比如,綠色蔬菜、肉、蛋、奶,等等.對于年輕人來說,正在發(fā)育期,更應該吃一些健康的食品,才有長遠的好處.