It's important to stay healthy because without good health,people nearly can do nothing.I think there are several ways to stay healthy.First,good healthy eating habbit is very important.we should eat three healthy meals every day instead of junk food.We'd better eat slowly.Second,we should have good habbits,such as,having enough sleep so don't stay up too late,wash our hands in time,brush our teeth at least twice every day,drink enough water,don't snoke and so on.Last but not least,it's very important to laugh every day.
保持健康很重要因?yàn)闆]有健康人們不能做任何事.我認(rèn)為這里有幾種方法來保持健康.第一,好的飲食習(xí)慣非常重要.我們應(yīng)該每天吃三頓健康的食物,而不是垃圾食品.我們最高細(xì)嚼慢咽.第二,我們應(yīng)該有健康的習(xí)慣,比如,睡眠充足,所以不要熬夜到太晚,暗示洗手,每天至少刷兩次呀,飲水充足,不要吸煙,還有很多.最后但不是最不重要的是,每天都笑很重要.
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