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關(guān)于英語飲食均衡的英語作文
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
這一種也不錯哦
隨著經(jīng)濟(jì)的發(fā)展和人民生活水平的,含有高濃度的蛋白質(zhì)營養(yǎng)食品越來越多的改善,脂肪和熱量都被引入到人們的飲食.現(xiàn)在很多人都享有一個更美好的生活,這是由他們的祖父母視為奢侈品.孩子們總是纏著父母帶他們?nèi)ト鏜cDonlds和肯德基快餐店.成人,另一方面,喜歡有大量的肉類和海鮮.因此,胖人隨處可見.
有些人認(rèn)為肥胖是指身體健康.但是,這不是真的據(jù)考證,在這方面做了實(shí)驗(yàn).太胖了,其實(shí)是可能造成這種脂肪作為心臟病,高血壓等,看他們發(fā)胖,有些人對飲食太嚴(yán)格或太精益為了減肥去有關(guān)的疾病.因此,他們患有貧血和營養(yǎng)不良等其他疾病.
顯然,我們吃的食物對我們的健康有深遠(yuǎn)的影響.豐富的食物有太多的時間都沒有好,也不是太大的好處有過于簡單adiet.我們不應(yīng)該去要么極端.如果我們想保持健康,我們應(yīng)該有一個均衡的飲食.記得有一個均衡的飲食加上適當(dāng)?shù)腻憻捒梢允刮覀儽３纸】?充滿活力的所有的時間.
如果有什么問題,可以問我,別忘記采納哦········································
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