As we all know, we are what we eat.Therefore, it is very important for us to form healthy eating habits. Some of us often don't have breakfast, and the most like to eat snack. Some are particular about food or eat too much. These are unhealthy eating habits.
      The healthy eating habits suggest us eating different kinds of food, not the only one we like. And we should eat food at a right time.
      In my opinion, we should obey the healthy eating habits to keep healthy. And it is the most important to eat the food that is helpful for our health.　　我們都知道,我們是我們所吃的。因此,對(duì)我們來(lái)說(shuō)是非常重要的,形成健康的飲食習(xí)慣。我們中的一些人經(jīng)常不吃早餐,最喜歡吃的零食。有些特定的關(guān)于食物或吃太多。這些都是不健康的飲食習(xí)慣。
　　健康的飲食習(xí)慣建議我們吃不同種類的食物,不是唯一一個(gè)我們喜歡。我們應(yīng)該在正確的時(shí)間吃食物。
　　在我看來(lái),我們應(yīng)該遵守健康的飲食習(xí)慣來(lái)保持健康。和吃的食物是最重要的對(duì)我們的健康是有幫助的。