Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise,we can relax our body and mind.At the same time,we can harden our muscle and have a good figure.If we don't take exercise for a long time,we may easily fall sick.
I enjoy several outdoor sports.Swimming in the sea is my favorite.Because there are too many people in a swimming pool and the water is always dirty,I prefer to swim in the sea.
Playing badminton is also fun.I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning.Sometimes,I jog with my parents in the park.
運(yùn)動(dòng)對(duì)我們的健康有益.只工作不娛樂使人愚鈍.借著做運(yùn)動(dòng),我們可以放松我們的身體和心靈.與此同時(shí),我們可以鍛煉我們的肌肉,并具有良好的形象.如果我們很長(zhǎng)一段時(shí)間沒有鍛煉,我們可以很容易生病.我很喜歡戶外運(yùn)動(dòng).在海里游泳是我最喜歡的.因?yàn)橛刑嗟娜嗽谟斡境刂?導(dǎo)致水總是臟兮兮的,所以我喜歡在海里游泳.打羽毛球也很有趣.我總是在公園打羽毛球.此外,我喜歡在早上跑步.有時(shí),我和我的父母在公園慢跑.