We eat a lot of stuff,but are those stuff healthy for us?For example we eat hamberger at mcdonald and when we are eating them do you know they are healty or not?So if you want to have a healthy life you better start with a healthy diet.FirstlyFirstly you need to have a eating schedule because if you dont you will not be healthy, for example you eat at 2 in the morning and you dont eat lunch because your full alreafy from eating in the morning so that definitly wont be a healthy diet謝了Secondly, you need to know what are you eating, like hamberger fries, and so on they are very bad for your body and if you dont eat those you might have a better body than surrounding people后面還有不恩Thirdly, you need to be exercising while eating all those healthy food other wise all these food will turn in to fat, so having a good amount of exercising is good for youIn conclusion there are 3 ways that you can be health. First having a eatging schedule, second picking what to eat and third exrtcising and by doing these you will have a healthy body and a healthy diet.一篇作文寫好了不用謝 我閑著無聊 幫你隨便寫了篇作文 可能有一個語法錯了沒事 有份就行恩