It's very important for us to keep healthy because we nearly can do nothing without good health. There are several ways of keeping healthy. First,I think doing enough sports can help us keep healthy. Second, we should balance our diet. We'd better eat more fruit and vegetbles. Don't eat too much junk food because it's bad for our health. Third, it's very important to have enough sleep. Fourth, we should have good mood every day. Last but not least, don't drink or smoke
或另一篇It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康,均衡的飲食很重要.你最好吃足夠的蔬菜,因?yàn)樗S富的維生素.適量的肉類也是需要的.避免油炸和烤制食品. 有規(guī)律地做一些運(yùn)動也很重要,比如說跑步或者打打羽毛球.保持好的情緒對心理健康很重要.我們應(yīng)該有新的思想,而且要釋放壓力,這樣我們才能對生活有一個好的態(tài)度.為了享受美好生活,我們必須保持健康.大神你成績蠻好的吧！有初中的嗎？