How To Regulate Your EmotionFeeling feelings feels uncomfortable for a lot of people.The truth is that many of us grew up in families that somehow taught us that our feelings and the way we express th...帶有提示詞:fail,get on with,relax,eat healthy food,talk其實你可以文章改一下就可以了:1.比如說前文講到的激烈情緒你可以講fail to control our mind and regulate our emotions successfully2.we should learn to get on well with our parents at home and reduce the conflicts with our friends, classmates or roommates3. we may use breathing exercises or social activities to refresh and relax ourselves4. A healthy body brings about positive moods, so one could set a healthy diet and eat food with more fiber and vitamins to strengthen our health. For examle, eating bananas could make one feel happy and satisfied.5. Talk to your friends or family members when you feel in depression.暫時先想到這兒了~~~