你可以試下,就掛在杠上,也許你有手臂力量,但是你不知道把它用得均勻.
所以你可以試著掛在杠上,在把力氣用均勻,
nv sheng,zen me lian zuo ying ti xiang shang?
nv sheng,zen me lian zuo ying ti xiang shang?
wo jin nian 17 sui,156cm cha bu duo 45kg.
yao zen me lian cai ke yi zuo de liao ying ti xiang shang na pa zhi shi 1,2 ge.
wo neng zuo 40 duo ge fu wo cheng,yang wo qi zuo yi fen zhong ye ke yi zhi shao zuo 5,60 ge.pao bu 8000m yi shang ye meiyou wen ti.ting gai lai shuo ti zhi bu shi hen cha..
dan shi wo ying ti xiang shang yi ge dou zuo bu qi lai.shi bu shi wo li bu gou a
wo mei you dan gang ye meiyou men kuang ke yi la...
neng gei ge xiang xi de ji hua ,zai ji ge xing qi li lian dao zhi shuo neng la shang 1,2 ge ..
wo jin nian 17 sui,156cm cha bu duo 45kg.
yao zen me lian cai ke yi zuo de liao ying ti xiang shang na pa zhi shi 1,2 ge.
wo neng zuo 40 duo ge fu wo cheng,yang wo qi zuo yi fen zhong ye ke yi zhi shao zuo 5,60 ge.pao bu 8000m yi shang ye meiyou wen ti.ting gai lai shuo ti zhi bu shi hen cha..
dan shi wo ying ti xiang shang yi ge dou zuo bu qi lai.shi bu shi wo li bu gou a
wo mei you dan gang ye meiyou men kuang ke yi la...
neng gei ge xiang xi de ji hua ,zai ji ge xing qi li lian dao zhi shuo neng la shang 1,2 ge ..
語(yǔ)文人氣：189 ℃時(shí)間：2020-06-27 03:29:32
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