Nowadays,the phenomenon that more and more juveniles don't obey the eating routine has aroused wide focus and sparked heated public comcern.Actually speaking,breakfast is really essential for each of us,espacially for who is living during their adolesence for the reason that it is able to provide us with lots od nutritious components like vitamin,protein etc..We has an investigation that can totally prove and eaplain for this urgent situation.86% of youngsters have milk,eggs and bread for their breakfast for the only reason that the studying mission is much too pressurous but on the contrary,breakfast is significant.Comparing with these data,14%of us ignore eating breakfast and bring fruit and snack to school instead because of the small appetite and little time.In accordance with the investigating resualt,I want to promote that-- It's the foundation of health to eat breakfast and keep doing it every day in order to be leading a healthy life.