Common cold is a kind of familiar disease and people in all countries all tallied up some traditional food methods which ease common cold symptom.In this common cold the fad of the season,everyone might as well draw lessons from once.
At the United States,the hot chicken soup is called "liquid penicillin" and usually drink it while catch cold.Nourishment composition and calories of hot chicken soup can soothe a cough,larynx pain and flow symptoms,such as Ti,cold war and fatigue...etc..
At Finland,the old grandmother would be hot a the cup red vinegar Li juice drink for the grandson of common cold.The Finn call the red vinegar Li does "tonsil",think that this kind of small berry can not only cure common cold and ease a larynx a pain,but also can cure tonsil surroundings abscess.The content of the red vinegar Li inside vitamin C is an orange fruit of 3-400%.
At India,similar to China,the soup is the traditional beverage which eases to catch cold symptom.The hot and hot soup can nicely perspire and they believed to be catch cold to perspire treatment function more in the early years.Usually cut into the end to the fresh ginger,with four Shao end the comparison of one cup water,cook ascend five arrive a clock is namely good very.Then put to go into some brown sugars,brown sugar can warm stomach,drink for a day several times,especially wanted to drink before fallen asleep.The Indian still whets fresh ginger paste,common cold of the time paint at chest or ex- sum top to ease unwell feeling.
Indian in the North America makes it a rule throat to have a little uncomfortable of the time eat a little bitter root.They usually cure larynx pain and common cold with this kind of spring beauty section plant.They praise the bitter root as"the singer's root",can cure voice hoarse.
At New Zealand,hot lemon beverage's adding honey is the traditional beverage of treatment common cold.The way of doing is easy and boil of fill with some lemon juice in water,pour into some honeys again.New Zealand the person think the honey contains function of soothe the throat pain,but lemon juice can raise immunity dint.
International ascend a lot of places be a kind of food that the treatment catch cold the ginger and the South African is no exception.The South African folks likes to cure common cold with the ginger beer.They put 12 Shao honeys and lemon into one cup ginger beer in,again join a few An tree oil,slowly drink after heat.This kind of ginger beer can ease belly unwell,symptoms such as stuffed-up nose and larynx pain etc..
感冒是一種常見病,各國人民都總結(jié)出了一些減輕感冒癥狀的傳統(tǒng)飲食方法.在這個感冒流行的季節(jié)里,大家不妨借鑒一下.
在美國,熱雞湯被稱為“液體青霉素”,感冒時經(jīng)常喝它.熱雞湯的營養(yǎng)成分和熱量能減輕咳嗽、喉痛、流涕、寒戰(zhàn)和疲勞等癥狀.
在芬蘭,老祖母會熱一杯紅醋栗汁給感冒的孫兒喝.芬蘭人把紅醋栗稱做“扁桃體”,認(rèn)為這種小漿果不僅能治療感冒、減輕喉痛,還能治療扁桃體周圍膿腫.紅醋栗里面維生素C的含量是柑橘類水果的三到四倍.
在印度,和中國一樣,姜湯是減輕感冒癥狀的傳統(tǒng)飲品.熱辣姜湯能很好地發(fā)汗,他們相信在感冒初期多出汗有治療作用.通常把新鮮生姜切成末,以四勺姜末一杯水的比例,煮上五到十分鐘即好.然后放入一些紅糖,紅糖可以暖胃,一天喝幾次,特別是入睡前要喝.印度人還把新鮮生姜磨成糊,感冒的時候涂抹在胸膛或前額上以減輕不適感.
北美印第安人習(xí)慣在喉嚨有點不舒服的時候就吃一點苦根.他們經(jīng)常用這種馬齒莧科植物來治療喉痛和感冒.他們把苦根譽(yù)為“歌手之根”,可以治療嗓音嘶啞.
在新西蘭,熱檸檬飲料加蜂蜜是治療感冒的傳統(tǒng)飲品.做法很簡單,煮沸的水中加點檸檬果汁,再倒入一些蜂蜜.新西蘭人認(rèn)為蜂蜜有減輕咽喉痛的作用,而檸檬汁能提高免疫力.
國際上很多地方把生姜作為治療感冒的一種食物,南非人也不例外.南非民間喜歡用生姜啤酒來治療感冒.他們把一兩勺蜂蜜和檸檬放入一杯生姜啤酒中,再加入幾滴桉樹油,加熱后慢慢喝.這種生姜啤酒能減輕腹部不適、鼻塞和喉痛等癥狀.