Many people under the pressure,like don't get good grades in study or don't do well in work.They feel tired.It is bad for healthy and study to be sressed.So we should know how to relax.
First of all,wo need to forget the things that make us nervous.Then we can do some activites we like to do.It also can help you be relaxed to eat some fruit.
At last,keeping in a good interest to your life.It is improtant way to relax,isn't it?
你先寫(xiě),不行的話,4點(diǎn)再說(shuō),我重新寫(xiě)一篇就是了.