Dear Sharon,Dear Sharon,I'm sorry to hear that you are not happy because of being overage.
here are my opinions.
Firt of all,it is very reasonable that you're worring about your bodyshape at your age.However,as you grow older,you may find beauty is not the most important thing in life.
Moreover,I think it may be good for you to become a little slimmer since it will make you healthier.Eating more vegetables and fruits while eating less meat and food with high calories will sure cut down your weight.
In addition,remember to take exercise more often.Doing more outdoor sports or just hang out with friend can help you become thinner.
Last but not least,think less about your appearance but more about your inner qualities.Be positive and hopeful for future.
Hope that my suggestions will do help.
Best wishes!
yours sincerely,
Linda