應該和這個類似的吧
Dear Ann;
I am sorry to hear that you are usually ill.I think keep health is very important.you can do these
things as more as possible every day.
You should eat breakfast on time .Then you could do morning exercises.Like running,piaying basketball,talking a walk...Playing sports is good for your health.And also you should eat vegetables and fruit.Try to eat less junk food.Why don't you drink milk?You have to have enough time to sleep,or you will fell tired the next morning .That'all.
I hope you fell comfortable soon.Looking forward to your reply.
Mary
親愛的安；
我很抱歉聽到你通常是生病.我認為保持健康是非常重要.你可以做這些事情盡可能多的每一天.你應該吃早餐的時間.然后你可以做早操.喜歡跑步,打籃球,討論散步……做運動對你的健康有好處.你也應該吃蔬菜和水果.盡量少吃垃圾食品.你為什么不喝牛奶嗎?你必須有足夠的時間睡覺,否則你會每天感到疲勞.
我希望你很快感覺舒適.期待你的答復.
瑪麗