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  • Do you think don't eat anything after 4pm is a good way to lose weight?

    Do you think don't eat anything after 4pm is a good way to lose weight?
    China
    A.AHhhh!pefect timing!My coworker ..wait.former coworker used to weigh a bit on the heavy side,so one day,he went on a diet.I don't remember ALL The specifics,but the one thing i do remember is that NO food after 7pm.and stay away from sugary things,I believe it was heavy on red meats,although i can't be sure.He looks so different now.....the best analogy i could put it too..would be he used to look like kirby and now he looks more like the Flash.my other coworker started up the same diet as a result of his success.
    United States
    CHINA上邊是我問的問題,一個外國朋友給我的回答.有誰能整體幫我翻譯一下,
    英語人氣:357 ℃時間:2020-06-26 14:08:12
    優(yōu)質(zhì)解答
    Do you think don't eat anything after 4pm is a good way to lose weight? 你難道不認為每天下午四點以后不吃任何東西是減肥的良方嗎?哈哈,幸福的時光!~~我的同事.等等.以前的同事(舊僚)通常稱重是覺得自己比想象...
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