How to keep healthy
Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and
sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight.
如何保持健康
每個人都想要健康.所以,讓我告訴你如何保持健康的飲食,運動和.睡眠對我們的健康是非常重要的.首先,我們必須吃一些蔬菜和水果,喝一些牛奶.有句老話：“一天一蘋果,醫(yī)生遠離我.“那是它.第二,你必須每天鍛煉一個小時.最后,我們不能每晚熬夜.