一,Good Habits Protect You from H1N1 Flu
With H1N1 Flu spreaded itself worldwide,people are getting warned about how to cope with it.Here experts said:"good habits will protect you."
There is no vaccine available right now to protect against this new H1N1 virus.But don't be afraid,good habits will protect you from this terrible disease.There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.
First,Cover your nose and mouth with a tissue when you cough or sneeze.Don't forget throw the tissue in the trash after you use it.Wash your hands often with soap and water is very important,especially after you cough or sneeze.Alcohol-based hand cleaners are also effective.Try to Avoid touching your eyes,nose or mouth.
Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom-free for 24 hours,whichever is longer.This is to keep from infecting others and spreading the virus further.In the other hand,it is a wrong idea if you thought staying at home would be the best way.In fact,people who usually go outdoors have less chance to be infected.So why not take a little stroll or go fishing on holidays?Fresh air will be a fine doctor.
本篇文章來(lái)源于 科報(bào)網(wǎng)|www.stdaily.com
2.How to Protect Yourself From H1N1 Swine Flu
這是Ehow的一片文章,有圖片和講解.