I really want to help you, but what you say "how to slow time down?" specifically refers to what areas?i do not know exactly,either.my English teacher only give us the tittle...How to slow time down? Some have tried to slow down. Italian food and wine journalist Carlo Petrini founded the Slow Food movement in 1986, with the aim of counteracting fast food with green, traditional and environmentally sustainable cuisines. The movement has gone beyond food itself - it has turned into a slow-life campaign that advocates taking time to slow down and enjoy life.But a slow life is certainly easier said than done in today's China. Like a truck careening downhill, we are involuntarily plunged into a pursuit of quick gains.So how can we really slow down?A slow life does not translate into laziness or inefficiency. It is a positive attitude about a new way of life - eating slowly and savoring the food, reading slowly and absorbing the book. Leading a slow life is the capacity to live and work with focus, ease, and a good sense of direction without missing your goal.If work tempo is hard to change, let us begin with food during the Spring Festival holidays. Instead of booking a New Year's Eve banquet in a restaurant, go home and help your parents make steamed buns and sausages just like we did as kids and tell them how much you enjoyed the dishes they cooked.Then put aside your kids' homework to take them skiing and share in their fun.Last but not least, try to have a sound sleep and wake up naturally.To paraphrase the poet:For what is this life, if so full of careWe have no time to sit and stare out of the window.I think it's time for us to take the life-slowdown into serious consideration to make us aware of how to live, how to work, how to treat ourselves!!!