情不自禁ICant help it. Things have been bad with me. I am tired of fighting. ---摘自杰西·利弗莫爾遺書。翻譯成“情不自禁”和下文銜接不太順暢。怎么譯好一些？----"我受不了了"？you Cant help it. Things have been bad with me. I am tired of fighting. Cant carry on any longer. This is the only way out. I am unworthy of your love. I am a failure. I am truly sorry, but this is the only way out for me幫助不了我(you Cant help me doing it)，所有事情對我來說都很差。我抵抗得很疲累，不能夠再繼續(xù)下去，只有一個方法! 我不值得你去愛，我很失敗，我真的很對不起，但這個方法是我唯一的出路。