1Dear boys and grils :
Here is my advice about how to keep health?As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest .Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank youbye
2Every morning I go to school on foot,6:40,morning’s fresh air makes me feel energetic.
7：00 class began.I learn English language,mathematical,biology historical and political geography
I have favorite subject,also have dislike subject,I like English best because it is interesting and studious,in the future work,the English study also play a imporant role
I don't like math because it is very boring.But I have to try my best to learn it well,because it trains my way of thinking.
Night after school I often play basketball with our classmates,it is my favorite way to relax.
I love my school life
3there are some many kinds of food which i like.sandwich is my favorable food.i make it with bread,vegetable,omelet ,and cheese.the process of making omelet is the most important part which needs more skills and experience.form the experience of my operation,the most significant factors as follows:the temperature of the cooking oil,the time of frying,and the control of cookers.when all the material are ready,i just use two pieces of bread clamp the material which i like.oh,my sandwich is ok.
4How to keep a good mood?
Keeping a good mood is very important for us,it can help us learn and live more easily.But how to keep a good mood.First,always smile,smile can help us happy.Second,do not get angry so easily.Third,do your best to forget the wrong thing you did.Forth,do something for others and help the people in trobles and you will always feel good.