如果你想減肥的話,早餐是非常重要的.When you are asleep, the body change from an active energy producer to an almost motionless sevice and repair factory. When you are sleeping, most bodily repairs take place.在你睡覺的時(shí)候，身體由積極的能量制造者變?yōu)閹缀蹯o止的服務(wù)和維修工廠。在你睡覺的時(shí)候， 大部分的身體修復(fù)工作開始運(yùn)行。