這是和另一段一起的吧?
總之,游泳是一項(xiàng)對(duì)身體有很大好處的體育鍛煉我們應(yīng)該要多參加.As a whole swimming is a physical training item that id very beneficial to our body, all of us should take part in it more.一般說(shuō)來(lái)我都是暑假去游泳的,每次有用時(shí)間都不會(huì)超過2-3小時(shí),每隔半小時(shí)我都會(huì)休息一下.Generally I have swimming in summer vacation, take less than 2~3 hours each time, and have a rest at an interval of about half an hour. 再下水前都會(huì)做好準(zhǔn)備運(yùn)動(dòng),不再飯后1-2小時(shí)內(nèi)游泳 I always have good preparation before getting into water again, and pay attention to avoiding swimming within 1~2 hours after meals.