英語翻譯
（2）While traveling around with a busy sightseeing schedule,tourist may suffer from different kinds of illness.They may get too tired or have hear-stroke if the weather is too hot.They may get hurt in certain activities such as bungee jumping and mountain climbing.Some tourists may have skin problems caused by certain kinds of plants,insects,or from eating seafood.Other tourists may have stomach trouble if they are not acclimatized to local water and food.Air-sickness,car-sickness or sea-sickness is also a problem for some travelers.
Clearly,it is necessary to pack a small first-aid kit with you if you go travelling.The kit should contain necessary medicine,sun cream,insect spray and some band-aid.In addition to that,loose-fitting clothing,long dresses,long trousers and long-sleeved shirt fastened at the end are needed when traveling long distances outdoors.Remember,some insects can bite through clothing if it lies closely against the skin.And some insect-carried diseases can even be dangerous.
At all times,personal cleanliness is of the greatest importance.You should always wash your hands after using the toilet and before preparing or eating food.About
20-50 percent of tourists suffer from diarrhea caused by infections of various
kinds of bacteria or viruses.
If you are with some friends from abroad traveling in China,you can suggest some local herbal products.Many traditional Chinese methods have been proved to be very effective and safe in treating certain illnesses.What if your friends are reluctant to try them?Facts are the most convincing advertisement.As with Western medicine,some Chinese herbal treatments could have a satisfactory result without any danger or side effects.For instance,medicated oil is good for both headache and insect bites.It is also helpful for other sicknesses.Chinese herbal teas can soothe both an upset stomach and mild heat-stroke.Yunnan White Medicine Spray will greatly reduce the pain of a stiff neck or a broken leg.All these have been widely accepted in many other countries outside of China.
So bring some Chinese herbal products along in your first-aid kit and introduce them to your friends from abroad when you travel around China with them.Your friends will not only appreciate your kindness,but also get to know the satisfying effects of Chinese medicine.
（3）Americans have a strong love for cooking outdoors.The minute the weather grows warm enough,families set up their barbecues and have their first garden meal of the season.On any summer evening,you can smell the charcoal smoke and grilling foods.
What foods do they barbecue?Beef,pork and chicken are always popular,especially when they are cooked in a hot sauce.Many people like to barbecue fish,too.Some garden cooks also grill vegetables,including mushrooms and green peppers.A really clever cook will even cook a dessert over the charcoal.
One reason Americans love outdoor cooking so much is that grilled foods taste so good.But there is another reason,too.At a barbecue,nobody worries about formal manners and dressing up.It is perfectly acceptable to wear old blue jeans,eat with your fingers,and get sauce on your face.That’s all part of the true barbecue experience!