你知道如何保持健康嗎?首先,為了保持健康我們應(yīng)該多進行體育鍛煉,加強身體.接下來,我們不能夠吃垃圾食品和喝太多的咖啡,我們應(yīng)該多吃水果和蔬菜,并且要早睡早起,這樣我們才能得到健康的身體!
Do you know how to keep healthy?First of all,in order to keep healthy we should be more exercises,strengthen the body.Next,we can't eat junk food and drink too much coffee,we should eat more fruit and vegetables,and to early to bed and early to rise,so that we can get healthy body!