英語翻譯
I ovserved a remarkable example of grounding in a workshop:two people paired up; one was instructed to stand straight up and put their arm out and the other was to try to get them off center by pressing down on their arm,which they did easily.On a second try,the standing people were taught to flex their knees,drop their pelvis,imagine flexible roots from their feet going down into the ground,make some deep belly sounds --- ho!---then imagine their torso as powerful and strong,yet flexible,and their arms as extensions of the torso.Keeping that image,they were instructed to sway gently while staying grounded.When the partner again tried to pull them off center by pressing down on their arm,ther were unable to do so.
第二個單詞是observed，打錯了，不好意思