AUTUMN had arrived! The weather was quickly turning dry and cool. It was usually hot at noon, and then it cooled down quickly as the day wore on, leaving less and less moisturein the air. People experienced dry mouths, sore throats, chappedlips and dry skin.
This meant they were “catching a fire”. In traditional Chinese medicine, it was called shanghuo , meaning getting too much heat inside the body.
秋天來(lái)了!天氣很快就變得干燥而涼爽.下午通常會(huì)很熱,然后又隨著時(shí)間的過去迅速地降溫,直至空氣中的潮氣（水份）越來(lái)越少.人們會(huì)因此遭受口干舌燥,嗓子痛,嘴唇干裂和皮膚干燥等問題.
這意味著他們變得“燥熱‘.在中藥中,也叫做”上火“,意思是體內(nèi)有太多的熱.
純?nèi)斯しg手打的哦~~O(∩_∩)O