英語翻譯
SNEAKY TRICK #2:Eat These 37 Foods That Kill Belly Fat:Yep.There are certain foods like dark chocolate,peanut butter,and turkey legs (no kidding) that KILL belly fat for very specific reasons,and there are other specific foods that CAUSE it (and I’m not talking about obvious junk foods either).The secret is learning both of these types and then knowing how to swap the bad for the good to get a flat belly fast.
What’s more,these special 37 foods DON’T contain addictive Obesity Additives,and they give you the nutrients you need to crush cravings while “scrubbing” your digestive track to eliminate pounds of “toxic waste” and excess water from your body in just the first WEEK.
BINGO!
And remember Cortisol,that nasty little stress-hormone that causes massive amounts of belly fat?Scientists have discovered that there are certain times during the day when you should eat these 37 foods,and when you do,you’ll zap cortisol levels by 17% in just 14 days.
Who would have thought you could control a belly-bulging stress hormone by eating tasty foods more often?
SNEAKY TRICK #3:My Thermal Burn Technique™:The truth is,a calorie myth is going on.You see,some calories ignite what I call “Thermal Burn” while others are plain “Thermal Duds.”
Get this,up to 30% of the calories you eat from certain foods,with a high Thermal Burn,will practically vanish after eating them because your body uses lots of calories to digest certain foods (but not all foods).
So,if you eat 1,000 calories of certain belly-flattening foods,your body will only register 700 of them.This means you just ate 300 FREE CALORIES.
Pizza
But are they all diet foods?Nope!How about a thick,juicy cheeseburger and sweet potato fries… mouth-watering pizza… and melt-in-your-mouth lasagna.
With my “Thermal Burn Technique” you’ll be able to ignite a burned-out metabolism by eating MORE food to lose MORE belly fat.