Healthy eating is important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?First,we should have enough clean food each meal.Second,it's important to keep a balanced diet.Different kinds of food provide us different nutrition we need every day.Third,we should have a regular meal.In this way,we'll be strong and healthy,and we'll do well in our study.I'm sure we will all be healthy one day!健康飲食對我們很重要在我們的日常生活中.食物能給我們能量,幫助我們建立我們的身體.我們又該如何吃更健康嗎?首先,我們應該有足夠的干凈的食物.第二,重要的是要保持一個均衡的飲食.不同的食物提供不同的營養(yǎng)我們需要每一天.第三,我們應該有規(guī)律的吃飯.通過這種方式,我們將會強壯和健康,我們將在我們的研究中.我相信總有一天我們都身體健康!