求翻譯 另帶講解 謝謝
Between work and family, you have little time or energy left for hobbies,like painting or music. Without them,though,life feels boring.What can you do about it?
Squeeze them in,even it`s for just afew minutes at a time,becausethose moments can change your mood and your thought.When people do things that make them feel good,like a hobby,it activates an area of the brain that controls how they feel about life