史上很難解釋的英語句子----務(wù)必高手幫忙
Self reflection means stopping 【the mad rush of activity】and calming yourself and your mind so your brain can evaluate（評價）the input it has already received.Some people prefer to do
their self reflections mentally,while others keep a diary or written notes of some kind.【W(wǎng)hether written or purely mental】,the process is the same.
要解釋的內(nèi)容我都用【】括起來了.
【解釋1】：the mad rush of activity中的activity,我記得是“活動”的意思.那么這個短語就是活動的瘋狂沖動.總覺得別扭,求詳解.
【解釋2】：Whether written or purely mental,--- 中,whether --- or ---
其中的purely 如何翻譯?
只說結(jié)果的,請不要作答.