Keeping a healthy diet is very important to everyone.How to keep?We can get engergy by eating rice,bread and noodles.Vitamins are good for our health,and we can get it from fruit and vegetables.Otherwise we should have some pork,beef and fish.Water is also very important and we need eight glasses per day,that means at least 2.5 L.Beer,alcohol and Cocacola is bad for our health,and we should have less of them.Hoping everyboby can be healthy!